My Favourite Products. In My Opinion - based on my research into natural health options.

Friday, 18 October 2024
The Healing Properties of Slippery Elm
Saturday, 5 October 2024
Boost Your Health with Dandelion Leaves
by Louise Mclean, LCCH.
Saturday, 20 July 2024
How Depression and Anxiety can Affect your Body - How Homeopathy Can Help
by Louise Mclean LCCH.
Nowadays most people are unaware that homeopaths have a whole armoury of homeopathic medicines to very successfully treat depression and anxiety.
Homeopathic medicines, which treat 'like for like' have undergone rigorous clinical 'Provings' to ascertain their healing qualities. There are over 4,000 homeopathic medicines and a great many which treat mental and emotional symptoms.
Homeopathy has been used for 250 years, so there are a huge number of books outlining thousands of cured clinical cases that were treated for clearly defined mental, emotional and physical symptoms.
In the 1800s and early 1900s, homeopathy was the first choice of medicine in America and greatly used in Britain, as well as lots of other countries. There were fourteen homeopathic hospitals in Britain and a large number in America, as well as numerous homeopathic pharmacies. Today it is the most widely used medicine in India with about 350,000 homeopathic doctors.
For homeopaths, mental and emotional states are very clear cut and easily treatable without resorting to the suppressive influences of anti-depressants and sedative drugs, which can often be addictive and don't treat the cause as homeopathic medicines do. Clear the cause and you clear the effect!
Also, when using homeopathic medicines there is often no need to take medicine every day (unless there is a severe physical illness). Sometimes, it takes just a single high potency dose to release the state of anxiety or depression.
The homeopath must take all the details of the case and especially find the causation.
Nowadays more and more people are beginning to realise that their feelings and emotions can ultimately affect their health. Very simply put, when we feel really happy and carefree, we feel well and when sad and miserable, we feel tired, lacking in energy and low. When we are feeling depressed, we can become run down and are easy prey to colds and flu for example and this can be true of an even wider range of illnesses.
We are born with weaknesses and susceptibilities inherited from the gene pool of our ancestors. For example, if our parents suffered from eczema and asthma, it is quite possible we will inherit those tendencies or if a grandparent contracted tuberculosis, there will be a predisposition to chest colds and respiratory problems in the descendants. Very often when we are depressed or unhappy, these weaker susceptible areas of the body will be the ones that are most likely to be affected.
In the long term, negative emotions can have a devastating effect upon our health. Very often even these can run in families, as children pick up their parents' behavioural patterns. For example, families who communicate poorly, eating their meals in silence or suppressed anger, may suffer from digestive problems, stomach pains and abdominal cramps.
According to homeopathy and other ancient systems such as Chinese medicine, the body is an energy system which should work in perfect harmony, then no illness is possible. Very few people nowadays enjoy this luxury!
Only when the energy systems are in disharmony can disease manifest itself.
Negative emotions cause disharmony in the body. You feel them in the body and they affect the body. When you feel happy, you have the feeling of expansion. When unhappy, the feeling of contraction. Think of something that makes you feel happy and experience the expanded feeling. Then think of something or someone that you hate or that makes you angry or frightened and feel what happens to your body.
What happens is a thought produces an emotion, which produces an effect on the body. The long term state of negative feelings, such as fear, anger, sadness or depression can make people ill.
People who are continually happy and positive tend not to get ill. They believe in themselves and trust in life, so don't brood on injustices. They are emotionally healthy enough to move on after a setback.
Whereas people who are consumed with negative emotions can eventually become ill. We all know of people like this. Over a period of time the neighbour who holds a long term grudge eventually develops an illness, perhaps gallstones. The business man who is continually worried about running his company, develops a stomach ulcer.
Men or women who can't show any love and shut out the world, can develop heart disease and eventually heart attack. The child who suffers from asthma, brought on by an acute state of anxiety. The person who is continually stressed out or anxious may develop high blood pressure.
Stress and depression can be caused by a wide variety of reasons and is a very loose term. Very often people experience life events that cause sadness, grief, heartbreak, shame, guilt, fear, anger, resentment, jealousy and betrayal, which they may never get over and become 'stuck', so that they can't move on. Major shocks, mental and emotional, can remain stuck in the body too.
For people who can't move on in their lives, homeopathic medicine provides the catalyst to powerfully release these blocked emotional states that are holding them back. There are many homeopathic medicines for all of the above negative emotional states.
Sometimes an illness may manifest after grieving the death of a loved one and Ignatia is needed for the initial state of shock and grief, then Natrum Muriaticum when the grief persists long after the event. In homeopathy, we find that when you give the remedy for the grief, the illness will often disappear, if it caused it. This is because the illness was caused by grief. We are always a whole and made up of mind, emotions and body. To treat the part instead of the whole, can never be as effective.
Some examples of homeopathic medicines might be the following: We all know someone who is bitter and unforgiving (Nitric Acid). The husband who never got over his wife leaving him for another man, who feels angry and betrayed (Hyoscyamus). The woman consumed with jealousy and revenge, who talks of nothing else but getting even with a rival (Lachesis). The young man who is jilted by his girlfriend who mopes and pines in silent grief (Ignatia).
Someone who feels consumed with guilt and remorse because they feel it was all their fault (Aurum but other remedies apply, depending on the case). Those in a permanent state of fear and anxiety about their health (Arsenicum and Phosphorus). People who are perpetually angry, becoming nervous and highly strung (Nux Vomica). For each of these examples, there are many other homeopathic medicines that may be even more appropriate and a professional homeopath will know the differences and how many doses need to be taken. (Believe it or not, too many doses of a remedy can be detrimental. You need just enough to clear the problem),
It sometimes happens that men and women in their later years feel that their lives have been a disappointment and have not turned out the way they would have wished. Over a period of time this can bring on a lowered immune system and rundown state, thus being open to disease or even to diabetes or cancer. It may lead eventually to a belief that their lives are ruined. Phosphoric Acid is one of the main remedies for ailments from disappointed love, disappointment generally, grief, fright, with total exhaustion and indifference to life.
For all these states there are a number of corresponding homeopathic medicines and the homeopath will select the one that most closely matches your symptoms and behaviour. This in turn unblocks the negative state of mind and emotions and it is then possible for the individual to see their problem from a new healthier perspective, enabling them to move forward to a happier state.
Very often if patients could visit the homeopath before they reach a critical stage, when their physical symptoms are just starting to manifest, they could be saved from a possible lifetime of prescription drugs and even from the operating table. If they could have homeopathic treatment in the early stages of their physical symptoms appearing, it is not difficult to cure.
The wonderful truth is that our bodies were designed to heal themselves. The homeopathic medicine that most closely fits, acts as an energy catalyst to unlock and ultimately remove those symptoms, as it will jump start the body's own healing powers.
Usually this results in not only a curative physical state but also in greatly improved state of overall health. Children especially respond extremely well to homeopathic medicines.
People are so busy nowadays, they often don't have time to tune in and listen to their bodies and their feelings. They think that if they have a problem, the doctor will fix it. Very often they find themselves on a downhill road, taking one prescription drug after the next and ending up much worse than they were in the first place. When people try to take more responsibility for their own health and happiness, they can reclaim their own power.
Saturday, 25 May 2024
Syzygium Jambolanum for Diabetes and Sugar in Urine
(Jambol Seeds)
by Louise Mclean, LCCH.This wonderful seed is extremely effective in treating diabetes mellitus.
"No other remedy causes in so marked degree the diminution and disappearance of sugar in the urine." (Homoeopathic Materia Medica, William Boericke MD).
It is suited to those who pass large amounts of urine with high specific gravity and also works for diabetic ulceration.
Boericke recommends taking "the seeds powdered, ten grains three times a day, also the tincture."
You can find the Syzygium Jambolanum powdered seeds in a search on the internet in capsule form, if preferred.
It can also be purchased as a homeopathic medicine in a very low potency, such as a 3x or 6x potency. So order Syzygium Jambolanum 3x or 6x from a homeopathic pharmacy.
Or it can be taken as a mother tincture, which is the 0 potency, also from a homeopathic pharmacy.
I would recommend it is not taken in higher potencies, unless approved by a qualified homeopath.
It is safe to take the mother tincture or very low 'x' potencies on a twice daily basis, until the sugar in the urine has come under control.
This remedy is very good for the kidneys in general.
Here is a recent scientific study published in PubMed.
Mechanistic role of Syzygium cumini (L.) Skeels in glycation induced diabetic nephropathy via RAGE-NF-κB pathway and extracellular proteins modifications: A molecular approach
https://pubmed.ncbi.nlm.nih.
Saturday, 4 May 2024
How to Detox the C19 Vax
There are two simple ways to detox the Covid vaccine, which I doubt the Establishment will want me to tell you about. This method has been thoroughly tried and tested by people close to me and I can assure you of its efficacy. It works.
The first is Activated Charcoal capsules. The Charcoal goes around your blood stream picking up any toxins, binding them and excreting them via your stool. So it goes round and round your blood stream to all the organs of your body and is magnetically attracted to removing anything that is alien in your body.
It is very easy for it to be magnetically attracted to and pick up all those self replicating spike protein particles, which of course are absolutely tiny and minute as they are nano!
Charcoal does not absorb into the cells of your body but remains in the bloodstream only and after picking up all toxins and anything that is bad. It then binds up these things and removes them in your stool, which will obviously look blackish, so don't worry about that! The charcoal powder in the capsules has a very wide reach in the bloodstream.
In fact charcoal is commonly used for people who overdose on drugs, (perhaps in an attempted suicide), are taken to hospital to have their stomachs pumped and are given charcoal intravenously to clear out the poisons.
It is also great if you have drunk too much alcohol and likely to have a hangover next day. Just take some charcoal capsules and you will wake up feeling fine!
I would take one capsule a day for a month if you are actively trying to detox the vax. Then after that take 2 capsules once a week.
We are all living in a very polluted world, with very polluted air. Remember when you breathe, the air goes into your lungs and then whatever is in the air goes ultimately into your bloodstream. So we should all take charcoal capsules at least once a month, even if we don't need to detox the vax. We all need to detox generally anyway.
You can read more about Charcoal here and be sure to also click the Further Reading tab.
https://www.regenerativenutrition.com/shop-product.asp?prod=199
The second thing to take for the C19 vax, is Serrapeptase capsules. This supplement has been almost completely banned in the UK after the drug companies probably found out how effective it is at removing Blood Clots! It used to be easy to buy here. It may be possible to buy in the US and elsewhere. If so, buy a few bottles!
Serrapeptase digests non-living tissue, it gets rid of any dead tissue in the body. This also includes plaque in the arteries. But taking it regularly prevents any build up of blood clots, therefore removing the risk of heart attack.
If you are detoxing, take two 80,000 i.u. capsules a day for a month to rid your body of any clots that are forming. Serrapeptase comes in different strengths. Normally the capsules are 80,000 i.u. each but previously it was possible to buy 250,000 i.u.
Serrapeptase was created around 70 years ago and is extremely safe. I have been using it for 20 years with no problems at all. It has no side effects, only good effects!
Read more here: https://www.regenerativenutrition.com/serrapeptase-p-92.asp
Again make sure you click Further Reading on the above link.
The only caution is for people on blood-thinning medication but otherwise there are no contraindications for its use.
NB. I am not necessarily saying you should buy these products from Regenerative Nutrition, although it is a top of the range company and has the purest products of anywhere (!) but it has some very good information on these products.
God is in Nature!
Sunday, 17 March 2024
Ascorbic Acid is Not Vitamin C
Vitamin C is a complex molecule which contain P, K and J factors, the tyrosinase enzyme, at least 14 known bioflavonoids, various ascorbagens, five copper ions, iron, manganese, zinc, selenium, phosphorus, magnesium and yes, ascorbic acid.
Friday, 23 February 2024
In Praise of Homeopathy!
by Louise Mclean, LCCH.
Friday, 2 February 2024
Arnica, the First Remedy in Head Injuries
by Louise Mclean
Arnica Montana, also known as wolf's bane and leopard's bane, has been used for centuries. People tend to buy Arnica cream and this can be used for bruising, sprains, strains, muscle aches. The cream should not be rubbed into open wounds but the remedy is safe.
As well as the cream, Arnica can be purchased as a homeopathic remedy and it is essential, in my opinion, for parents with small children to have a bottle of the Arnica 30c and Arnica 200c in their first aid cupboards.
This is because Arnica is the first remedy to take in a homeopathic dose after a head injury. It is brilliant for very quickly healing. You can save a lot of trouble by giving your child Arnica 200c if they have a bad fall. The bump will come up quickly and heal quickly. This is because it acts on the blood circulation.
The homeopathic Arnica is also a remedy for Shock, which is exactly what happens after any accident!
Arnica is also excellent for people who have had a blow to the body and bad bruising. Arnica should be taken if someone falls over, is hit hard or punched. The body and limbs might ache all over. It is mainly for bruises to the soft tissues and Ruta Graveolens is the remedy for bruises to the bones.
It works for black eyes but if there is damage to the actual eyes themselves, try the homeopathic remedy Symphytum 200c instead.
Arnica is a wonderful remedy after over-exercising, running too long and the whole body is aching. As it is for strains, a dose will quickly alleviate any pain.
I have used it myself on a sprained ankle, which I twisted whilst walking in high heeled sandals over cobbled stones on holiday. It cured it overnight but I had to wear flip flops for the next few days!
It also works on pulled muscles. My mother needed it after had taking out the dog for a walk. The dog ran off so suddenly the whole lead expanded to its full length, pulling my elderly mother with him, nearly knocking her over. She had a pulled muscle in her shoulder which healed quickly.
Another person I know was given a black eye and punched hard in the kidneys, so he could barely urinate. A dose of Arnica 200c fixed both the eye and the kidneys and he got better quickly.
Another important use is Arnica after tooth extraction, where the gums feel sore and are bruised. The remedy will help.
Arnica is also a remedy for septic states after injury.
It is an excellent remedy after a difficult labour and childbirth, when the mother feels bruised.
Another use for Arnica is for those people who have had a very bad tickling cough, which goes on for so many days, that eventually their whole chest hurts and feels bruised from coughing so much.
Arnica is a great friend to the sportsman or woman. Frequently they will overstrain, pull muscles or bruise and again Arnica is the best cure for this, either by rubbing the cream on the muscles or bruise, or taking a dose of the homeopathic remedy. However tennis elbow is more likely to resolve with the remedy Rhus Tox and there is also a cream for this.
Friday, 19 January 2024
The Healing Properties of Calendula
by Louise Mclean
Friday, 12 January 2024
Boost Your Overall Health with Fulvic Acid Minerals
by Louise Mclean

Thursday, 4 January 2024
The Many Benefits of Castor Oil
Castor oil is currently very much in vogue for natural health enthusiasts, who have found lots of ways to use it, though it has actually been around for decades.
Saturday, 28 January 2023
Spirulina is an Excellent Dietary Superfood!
It is as though being too busy to make or eat your greens can quickly be corrected by swallowing 3 spirulina pills a day! All I can say is I feel very well on it.
I had never truly researched it in depth, just found it was extremely good for me and decided to find all the information on it, so I could write this. (I am trying over time to write an article on each of what I consider to be the best supplements but new ones are coming out all the time!)
Spirulina is a blue green algae known as a cyanobacteria, which is a nutrient dense, plant-based source of 50% to 70% protein. The blue green colour is caused by a pigment called phycocyanin.
It is a very good source of Vitamins A as beta carotene, B1, B2, B3, B5, B6 vitamins, K2, contains protein, copper, calcium, iron, copper, phosphorus, selenium and manganese. There are many essential amino and fatty acids.
In addition it is a very powerful antioxidant, which helps fight free radicals or toxins entering the body.
It is easy to digest and absorb, as it is a wholefood, and has been consumed for centuries, in Africa and as far back as the Aztecs.
The health benefits of spirulina are many. It is said to lower blood pressure, regulate blood sugar levels, help with weight loss and building muscle, as well as reduce cholesterol, combat candida and symptoms of asthma, rhinitis and allergies. It is also believed to contain anti-cancer properties because it is anti-inflammatory.
In 1974 spirulina was declared one of the best foods for the future by the World Food Conference and was even used by NASA for their astronauts in space!
There is much chlorophyll in spirulina which helps to detoxify the blood, improving bowel and liver function.
This powerful supplement is very good for anaemic subjects, with lack of red blood cells.
There is more information in this article, where you can also find scientific studies to back up the above claims.
https://www.well-beingsecrets.com/spirulina-benefits/
My absolute favourite Spirulina is the Kiki Health one. I have tried others and found they have a fishy taste, which was unpleasant. Kiki Health is a very pure organic product. They also sell lots of other excellent products!
https://kiki-health.com/shop/spirulina-tablets-organic-200/
Saturday, 15 January 2022
The Real Reason We Get Colds and Flu - to Detox Naturally
Meishusama, born Mokichi Okada, was a Japanese man who lived from 1882-1955. Meishusama was a poet, artist, mystic, visionary, businessman, husband, father, and spiritual teacher.
(This is copied from Meishusama's writings - date unknown)
God's Way to Health - What is Illness?
Every man and woman has within him or her two kinds of poisonous matter. One of these is inherent and the other is acquired after birth. The inherent poison is, of course, passed on from the person's parents and the other comes from drugs absorbed into the body after birth. Most people will find this statement surprising, because from the earliest days, medical drugs have been thought of as curing illness and being complementary to good health. People have always believed that if they can find a good drug, they will be able to cure the illness and this search has been the chief end of medical treatment.
The USA has been especially notable for its stress on the importance of drugs and has devoted great effort to the discovery and development of new medications, as everyone knows. In the light of this, we cannot help but think that if illness could be cured by drugs, it would be steadily getting less and less. And yet illness is, in fact, steadily increasing. The situation is one of great illogicality and confusion.
Originally and basically, there is no such thing as 'medicine' on this earth. There is not one single thing which can be so described. So called 'medicines' are all poisons and it is precisely because they are poisonous that they have an effect. To be exact, the poisons we call medicines act in a toxic way to reduce the symptoms of disease, and thus give the superficial appearance of a cure. No real cure takes place.
The reason why medicines are in fact toxic is this. The things which human beings could possibly try to eat were all given life at the same time as the creation of man. These are what we call food. The two types of food - that is, that which man should eat and that which he should not eat - are naturally separated. That is, things which man should eat have a flavour which is pleasurable to the sense of taste of human beings. If people eat those things which they find enjoyable, they will receive adequate nourishment. This shows the comprehensive concern of the Creator of the Universe for all creation.
This means that rather than saying that we eat in order to live, the truth is that we live by eating. This is similar to the case of reproduction. Men and women do not come together in order to create children. Rather, they are blessed with children as a half-unexpected consequence of the pursuit of another goal. This is a profound and divine mystery.
The internal organs of the body are unable to deal completely with things that are not supposed to be taken as food. As medicine is precisely such a foreign object, although the body absorbs what nutrition there is from it, the remainder stays in the body and is not all voided. This is medicinal poisoning. The worst aspect of this is that the poison accumulates in all parts of the body and it solidifies as time passes. The places where the toxin gathers are always places of high nervous activity. And when we think where such places are located, we realise that they are, of course, mostly in the upper half of the body, especially from the neck upwards. With the brain as the centre, they also include the eyes, the ears, the nose and the mouth, and it is in these places that the toxin concentrates, once it has solidified around the neck.
Everybody, I am sure, will find areas of solidification in his shoulders and around his neck. When this hardening reaches a certain degree, there occurs a process of natural discharge, that is, a process of purification. In this phase, the solidified toxin is melted by a rise in temperature and becomes a liquid. This liquid is eliminated from the body by means of a cough, phlegm, nasal discharge, perspiration, diarrhoea, fever or urine. This is what we term a cold or flu.
A cold therefore, is a process of elimination of poisons. If you put up with the slight discomfort patiently and trust yourself to Nature, the poison will be discharged with no problems, the inside of your body will be purified and you will arrive at that state of good health which means that you are truly cured. A cold is a very simple form of natural regulation. It is God's Providence. People who do not realise this and don't give heartfelt thanks to God, instead interpret the significance of the discomfort of the purification in a negative way and decide that they should try to end it. This way of thinking brings about medical science, that great source of error.
The process of purification takes place with greater frequency when the cleansing power of the body is stronger and more vigorous. A way of preventing or lessening this frequency is, of course, to weaken the body, and it is towards this end that the poisons called medicines are used.
Traditionally, people have taken such things as herbs, roots, barks, minerals and the viscera of animals, have boiled them, made them into powder or taken extracts from them to make liquid medicines, pills, ointments, injections - indeed all sorts and shapes of medicaments. They are all however, designed to halt the natural process of purification. All these medicines are strong and taken in large doses would be lethal, and so they are given to people little by little in a dilute form. They are thus given in doses to be taken more than once a day and an 'effective' medicine is one that is toxic to the degree that is only fractionally less than that necessary to bring about noticeable symptoms of poisoning.
Thus medical science uses poison to prevent the liquefaction and discharge of already accumulated poison and in fact to harden it. Once you realise this, it is disturbing to speculate how poisoned the people of today are, and how prone they are to disease. As a result, the need for prophylaxis and hygiene have been stridently proclaimed and influenza has become an object of fear and loathing.
Again, people assume that human life should only extend to seventy years and are delighted to attain this age. This is a greatly mistaken view. If a human being is not afflicted with illness, he or she can easily live for a hundred years or more. To die before this, is to die an unnatural death brought about by illness. If you do not become ill, you are sure to die a natural death and will inevitably live a long life.
Scientific medical treatment does not cure illness but only suppresses the symptoms temporarily. All methods of treatment, such as complete rest, poultices, liniments, cold compresses, electrotherapy, phototherapy, are no more than means of hardening the poisons of the body. There are one or two methods which are a little different - for example moxa cautery and thermotherapy - but these also do little more than use the stimulus of heat to attract poison to the area of treatment, thereby affording temporary relief to the body. As time passes, the person reverts to his previous condition and the treatment has in a real sense, failed.
Again, cancer is sometimes attacked and destroyed using radium. This would be fine if it were only the cancer that is destroyed but in fact the entire cell organisation of the body suffers and the negative effects of the treatment far outweigh the positive ones.
One often hears that people who are careful about their health are prone to illness, whereas those who do not give a thought to it stay healthy. Thus the families of doctors, nurses and such people are noted for their frequent illnesses. Interestingly enough, if one asks one of the rare people who live to be a healthy old age, he or she will say 'I've never been ill, so I've never seen doctors or taken medicine'. As we see it, such people are healthy because they do not have medical treatment and do not have medical treatment because they are healthy. This point rewards deep consideration.
More about Meishusama
https://www.oneworld-onefamily.net/mokichi-okada/
https://www.johrei.org/founder
Thursday, 3 June 2021
Stay Young with Coconut Oil !
Coconut Oil is one of the best things to use on your skin if you are a woman who is aging! If you are a man you can obviously use it too. It has a lovely smell and nourishes the skin, as well as over time erases fine lines on your face. You can rub it into your legs and arms as well, to keep your skin supple and soft.