DMSO, the Safe and Effective Miracle Drug for Arthritis, Pain and Disability!

by Louise Mclean, LCCH.

DMSO or Dimethyl Sulfoxide, was discovered and used in the 1970s and 1980s.  Doctors raved about its success in a large number of conditions but the FDA, worried about Pharma drug sales, got it banned!  This has happened with a variety of other safe and healing natural medicines.

It has recently made a big comeback and people are finding it cures a very wide range of conditions, such as severe arthritis, musculoskeletal injuries, chronic back injuries that lead to disability.  It is a very effective and safe painkiller.

DMSO works for headaches, neck and back pain and strains, sprained ankles. It effectively heals the joints in rheumatoid arthritis. Hip joint problems could take a little longer as the blood circulation does not get into these large joints as easily, so it is better to rub DMSO on the hips directly.  However knee pain can be dramatically healed. It relaxes the muscles.

It is recommended to take immediately after a stroke, as it significantly increases blood circulation around the body.

DMSO removes edema and excess fluid around the body, particularly in the joints. Although the FDA banned it, it did recommend it for interstitial cystitis.

It works miraculously for osteoarthritis and for all chronic pain and disability, sometimes producing dramatic healing after use and has a 80-90% success rate!

In over 60 years of use by millions of people, DMSO has never been linked to a single death!

It is therefore far better to take DMSO as a painkiller, than NSAIDS or opioids, which are very dangerous and have killed thousands.

It is highly effective for healing wounds, making it very popular with sportsmen and women and creates healthy scars (actually removing excess scar tissue).

DMSO can be rubbed on the skin for any sore or stiff parts of the body but it can also be taken safely by mouth, as one small teaspoon per day, thereby reaching all parts of the body internally.  You can mix a small teaspoon of DMSO with apple juice or juice of your choice, which will take away the slightly bitter taste. You can probably increase the amount you take over time, to one teaspoon twice a day.

There is an unusual side effect of DMSO and that is a faint smell of garlic is produced by the body when you first start using it but which over time and frequent use, will disappear.  That's okay if you like the smell of garlic but the many benefits outweigh this!

You can buy the Organic one by Regency Organics (pictured) in different sizes.

DMSO is also a solvent, which can remove painful calcium deposits by liquifying the calcium for excretion in the urine, rather than removing them as calcium crystals, which can aggravate the kidneys and bladder. By liquifying the calcium deposits, they can be removed from the body more gently. A great number of people have excess calcium in their system, causing painful stiffness and calcium deposits are frequently picked up on X rays.

To read the full research on DMSO including a large number of studies, this is an excellent treatise on the subject by A Midwestern Doctor, who writes on a variety of medical subjects.

DMSO is a Miraculous Therapy for Chronic Pain and Musculoskeletal Injuries

How to Lose Weight Naturally by Eating a Healthy Diet

by Louise Mclean, LCCH.

There have been thousands of articles written on this subject but I would like to tell you what I did to get slim and stay slim!

When I was a teenager in the mid-1960s, there was a fashion model icon named Twiggy, who was terribly thin and we female teenagers all wanted to look like her!  Years later, I realised that being so thin was actually not at all attractive and in fact quite ugly.  It made us look as though we were suffering from malnutrition and many girls became ill on the extreme diets they went on!

These diets very often consisted of starving ourselves to achieve the impossible goal of skinniness. Unfortunately I found out that they used to do that to pigs to fatten them up.  In other words if you go on a starvation diet and lose weight very fast, you will not only put all that weight back on, but you will put on even more weight than before!  It is very foolish to do this.

I understand some people for different reasons decide to go on a fast in order to detox their bodies, where they just drink water and eat fruit.  In the short term there is nothing wrong with this, as long as it does not continue for more than a few days.  I am talking about women who want to be very thin and starve themselves to achieve this.

For many years after Twiggy was in Vogue, the fashion for thin women continued.  It was a pity to lose all those feminine curves.  For older women, this kind of diet can have an aging effect on their faces.

So on the starvation diet, I would lose weight fast and then of course my willpower would desert me, I would be really hungry and I would put all the weight back on plus more!  I also noticed that every time I did this diet, the weight would come off more slowly than the time before. 

Anyway, I realised that if I was going on all these starve diets, I really needed to know which super healthy low calorie foods I should be eating.  I came across this book, Let's Get Well by Adele Davis, which is still available today.  At the back it lists every food and which vitamins and minerals they all contain.  This helped me to make sure I was getting enough of them on my low calorie diet.

It is very bad for your body to yoyo like this, as your stomach shrinks when you starve yourself and expands when you overeat.  Yet the body thrives on a regular diet with regular meal times, where the size of your stomach remains constant and you always know when you have eaten enough.  This is the first goal you need to achieve, where you never overeat and you have no desire to do so.  Try eating more slowly, as this will help and also is much better for your digestion.

Eventually after years of dieting and counting calories (!) one day I realised that all I had to do if I wanted to be slim was to simply eat Natural Foods.  This means no synthetic or processed foods whatsoever.  

So you can eat meat, fish, seafood, eggs, all cheeses, all vegetables including potatoes, all salad foods, all fruits, all nuts.  (This is not a Keto diet!)  For people who want to eat bread, yes, you can.  Just eat sourdough bread which is very digestible and more healthy than other breads.  If you buy organic whole wheat flour, you can maybe make your own bread.  I only eat butter and have never eaten margarine, which I do not recommend.

In addition, you can have chocolate but only the very dark at least 70% chocolate and I eat the Green & Black one, but I only have about 3 small squares of it after supper.  In the old days, I would want to eat the whole bar but I learnt to remind myself, that if I had a little, there would still be lots left for tomorrow!

You can also have a glass of red or white wine but only one glass or one beer.  It is horrible having to give up everything for a diet!  That's what puts people off!

If you desperately want cake, you can make one with organic whole wheat flour but without very sweet icing on it.  Sugar is not good for us and I only use organic coconut Sugar which is great. 

The problem with most of our biscuits, cakes and bread is that it is made with genetically modified flour, which is not at all good for your body.  I buy organic digestive biscuits.  If you are in the UK you can get them from Waitrose made by Dove Farm.  This brand also makes spelt flour, and I still need to try making a spelt loaf, as it is delicious.  In the UK you can get Duchy whole wheat organic flour from Waitrose but you can also get these things from a good independent health shop.

Yes, I know these things are more expensive but remember you are going to be eating less! What you put in your body is so important because you literally are what you eat!

However, the point I am trying to make is that a diet doesn't mean you have to give up everything you like eating!  It always seemed that way to me in the past. You can have the things you like but just make sure you get the organic version and you do need to train yourself not to eat too much. Start to seriously identify which is real food and which is not. You will find that eating these kinds of foods will fill you up but they are healthy and good for you.  They contains vitamins and minerals necessary for your body.

Now I always make a joke that if everything in the supermarket was priced in relation to how many vitamins and minerals were in it, most of the products would be free!  Sadly our foods and drinks are full of very nasty additives, which our bodies do not know how to break down or digest and they often end up as excess fat.

Diet coke is an example.  It is full of aspartame, which is very bad for you and it does not help you to lose weight.  In fact most people I know who take it are fatter than ever, so it makes me wonder. In addition I met a diet coke addict who ended up in a wheelchair.  All the so called Soda drinks are full of sugar and unfortunately we really should not be drinking them, as sugar feeds cancer or causes diabetes.  Better to drink mineral water or pure fruit juice mixed with mineral water.  

There are laboratories that make food additives, preservatives, artificial sweeteners, dyes, amino acids.  Many of these are not at all good to eat and bad for the body. They come in lots of products in the supermarket, especially heat up meals and jars of sauce.  Some of these additives have been created to be addictive because the food companies want you to keep buying their products! 

Unfortunately if you want to eat healthily, you will need to cook things from scratch yourself, so then you know exactly what is in your meals!

You can have pasta but I would avoid pizza which has lots of additives.  If you make pasta, try to buy the organic pasta and I do not eat any of the pasta sauces in bottles.  You do not know what additives are in them.  It is quite easy to make a pasta sauce using tomato juice as a base and adding tomatoes or vegetables.  I do add basil pesto to mine, as well as olives and even grated cheese.  For cheese, try to not to buy the very processed types. Of course Parmesan cheese is lovely with pasta, you don't need much and it will last for ages in the fridge.

Things don't always have to be expensive.  You can make an aubergine curry by frying the pieces in coconut oil and then putting the curry ingredients in.  I buy organic brown rice to eat with curry, which is very nutritious and full of vitamin B for the nerves.  You can also make soups by boiling up vegetables, blending them, then adding salt, pepper, even a bit of organic cream!  I buy organic Kallo stock cubes.

For salt, never use table salt which contains anti-caking agent and is very bad for us.  I use Himalayan crystal salt but sea salt is also good.

We are told to avoid seed oils, which are very bad for us, people use them for cooking and they come in lots of different products.  I only use a good quality olive oil for frying and cooking, except when I use coconut oil.

Yoghourt is delicious but I am very wary of the fruit yoghourts, which contain high fructose corn syrup.  I buy organic plain full fat Greek yoghourt, add a teaspoon of organic strawberry jam (or whatever jam you like best), stir it in and there is your fruit yoghourt that you know exactly what is in it.  Takes only a minute to make. I don't worry about 'full fat' products.  We need fat and it is not fattening!

As regards milk, we buy the organic whole milk containing cream.  The ordinary kind may contain hormones given to the cows.  I do like my Earl Grey tea with milk and put one small teaspoon of coconut sugar in it.

I know it is like a minefield trying to avoid dangerous foodstuffs but over time you will get good at it!  Getting the Adele Davis book above is a good start, especially if you want to know which foods contain the most vitamins and minerals!

The worst thing about dieting is feeling as though you have to go without, but later you will realise clearly that some of the things you have been eating, are horrible and bad for you.  Dieting can mean that you think of nothing else but food, which makes it more difficult. Once you are in the right habits that will stop. 

I would also recommend not weighing yourself every day but maybe once a week.  It can become obsessive.  Better to judge your weight loss by how your clothes fit! 

So the way to get slim and stay slim is basically avoid all synthetic, processed or junk food.  Eat only real food and try not to overeat. This way you will lose the kilos slowly (which is the best way to keep them off for good) and eventually reach your target weight.  You will also feel much better if you eat healthy food.  It doesn't have to be boring and you don't have to feel deprived.  Eventually, it will become a way of life and then you will always be slim!

How to Effectively Remove Excess Scar Tissue

 

by Louise Mclean, LCCH.

I remember my Mother telling me that years ago she was advised by a nurse to beware of Adhesions, which was basically scar tissue that can block the bodies natural processes.  My Mother had abdominal surgery a couple of times and adhesions or scar tissue can block the digestive tract and be very dangerous.  This of course would mean repeat surgery when it happens.

For those people who have had Caesareans, instead of natural birth, it will be true for you as well.

There is a wonderful little homeopathic remedy called THIOSINAMINUM that very quickly dissolves scar tissue and will remove any blockage and pain almost immediately when you take it.  In fact I did have to give my Mother this remedy when the doctors thought there was a blockage in her digestive system and it worked perfectly!

Unfortunately over 30 years ago, I was forced into having a Caesarean for my second child and the scar tissue can thicken over time.  I have frequently used this remedy when I felt pain or blockage under and around the surgical wound.

The other night I felt a very sharp pain which I located as under my Caesarean scar, quickly took the Thiosinaminum 6c remedy and the pain and presumably the blockage disappeared very fast!  Homeopathy works really quickly when you take the right remedy!  But it could have escalated into a major emergency if I had not got this remedy to hand.

As scar tissue is considered to be on a gross physical level, I take a low potency, so I recommend buying Thiosinaminum 6c.  This is the best potency to use.

With homeopathy you take low potencies 6c or 30c, possibly 200c for physical ailments and much higher potencies for solely emotional and mental problems - 200c, 1m, 10m. (1m = 1000c. 10m = 10,000c).

Of course you do need scar tissue for the body to repair any surgical wound but it is only if it starts to become excessive that it will cause problems.

It is a very good idea to buy the Thiosinaminum 6c to have in case you ever have this problem because it can happen at the most inconvenient times and be very painful.  You simply have to establish the fact that the pain is located around and coming from under your scar inside your body, which is not that difficult to do.

According to the Homeopathic Materia Medica books Thiosinaminum also works for enlarged glands, lupus, strictures of rectum, opacities of the cornea, cataracts, fibroids and scleroderma.

"Especially good for arterio-sclerotic vertigo, tinnitus, catarrhal deafness with cicatricial thickening, formation of fibrous bands impeding free movement of the ossicles.  Thickened ear drum. Deafness due to some fibrous change in the nerve." (Homeopathic Materia Medica with Repertory, by William Boericke, MD.)

Thiosinaminum is a chemical called Allyl sulphocarbamide derived from oil of mustard seed. Trituration of the crystals.

Essential Children's First Aid Remedies

 

by Louise Mclean, LCCH.

There are certain remedies that are extremely useful in an emergency and you should keep in your bathroom cupboard when your child has an accident.

The first of these is ARNICA.  You can get the Arnica cream to apply to the skin for bruises but the homeopathic Arnica remedy is far more effective. Buy Arnica 200c and Arnica 30c, depending on how serious the accident.

For a very bad bruise to the soft tissue, i.e. thighs, buttocks, abdomen give one dose of the 200c potency.

If your child has a bad head injury, Arnica is invaluable, even if slightly concussed. Arnica 200c is the first remedy to be given in any head injury.  It will bring up the bump and then heal it very quickly. 

Arnica 30c is also the remedy for a sprained ankle, for a pulled muscle as well.  It can also be given for whiplash in a car accident.  It is a very versatile remedy!

You will find that children love taking homeopathic remedies, as they taste nice and sweetish, are very small and do not need to be swallowed, just sucked! For this reason they might want to take more! It is very important not to give more than one 200c but two 30c can be given.  The point is when the remedies work, no more need to be given as homeopathic remedies keep working long after they are taken.

For blows to the actual bones, you will need Ruta Grav 30c. For example once a child had a hard ball hit her nose and she was better very quickly with Ruta Grav and when I say quickly for Arnica and Ruta, I mean within a few hours!

For broken bones or just a fracture of the bone, you can give Symphytum 200c and the bone will knit together fast. Symphytum is the herb Comfrey or Knitbone, made into a homeopathic remedy.

For less serious bumps and blows you can rub the Bach Flower Rescue Remedy Cream on them, which works very well.  

Bach Flower Rescue Remedy Cream can be used for burns.  Rub the cream on thickly and there will be no mark on the skin from the burn.

Rescue Remedy Cream is also very good for insect bites. One friend of mine was stung by an African bee in South Africa and I had given her a tube of the cream.  It was a Sunday and she tried everything, then used the cream which worked perfectly, giving great relief and healed the sting.

Rescue Remedy Cream will get rid of the itchiness after any insect bite.

Rescue Remedy Cream is excellent for Chicken Pox!  When the spots have come up and then become extremely itchy.  I found it much better for children than old fashioned calamine lotion that was used in the past. If you put the cream on the spots, they will not be itchy and therefore not scratched, which would leave a small lifelong scar. 

Aromatherapy Lavender Oil is another absolutely invaluable thing to have in your first aid cupboard! If your child has a bad cut which is bleeding, get them to the bathroom, drop about 8 drops of lavender oil into the wash basin or bath.  Fill it with warm water.  Get cotton wool or a wad of cosmetic pads.  Soak this in the lavender water and bathe the cut.  So the lavender is Antiseptic and will kill off all germs.  It should stop the bleeding.  You will find the next day the cut is almost completely healed.  Lavender heals really fast!  Also it is very soothing for your child to breathe in.  It will calm your child down after the fright of the injury.

For a wound which is bleeding profusely, you can give the homeopathic remedy Calendula 30c or you can apply Calendula cream on it.  Calendula is also Antiseptic and kills germs. It will stop the bleeding.

Likewise if you have a fractious, bad tempered or over excited child, before bedtime you can run a bath and drop some lavender drops in it and this will calm your child down and help them sleep better.

If your child falls heavily on their coccyx at the end of the spine, bangs their elbow hard or injures it, or crushes their finger tips in the door, the remedy is the big one for Nerve damage, which is Hypericum 30c. The coccyx, elbows and finger tips are places rich in nerve endings.

Splinters will come out very quickly if you give one dose of Silicea 6c. I have seen them come out within 5 minutes of taking this remedy, which ejects foreign objects from the body.  NOT to be used on people who have metal fastenings or hip operations or any foreign object in their body, as the Silicea will try to push them out!

For a child that has repeated blood tests requiring needles, you can give them Ledum 6c, which is a remedy for puncture wounds and it will heal up the needle wounds speedily.

You will find these things are quick and effective and much better than dragging your already traumatised child to Accident & Emergency at the hospital and possibly left to wait for hours.  These things can be dealt with quickly at home. Of course for serious accidents, it is obviously necessary to go and see a doctor immediately.

Black Seed Oil's Astonishing Number of Health Benefits!

by Louise Mclean, LCCH.

I have heard such amazing things about Black Seed Oil, that I really wanted to write about its astonishing number of uses!  I once read that it will cure everything except death and is referred to as 'the seed of blessing'!  

I have not tried it yet, unlike everything else on my blog, but have just ordered it and will update this article as soon as I start using it and feeling the reported benefits!  (**See end).  I have ordered the Organic Black Seed Oil made by Kiki Health (pictured), a brand which I use and which I recommend.  It was available on Amazon and due today, so I am quite excited!

Black Seed Oil has been used in the Middle East for centuries and is native to Eastern Europe, Western Asia and the Mediterranean region.  It is a supplement extracted from Nigella Sativa seeds, also known as black cumin.  It originates as a flowering shrub that produces fruits which contain tiny black seeds that are squeezed to extract the oil. The oil contains the phytochemical Thymoquinone and this has antioxidant properties that help rid the body of harmful free radicals.

This oil is a natural remedy that will boost your overall health and well being. It is a powerful elixir and is full of nutrients and bioactive compounds that will benefit your body from head to toe. It contains essential fatty acids omega 3, 6 and 9, vitamins A, C and several B vitamins, as well as calcium, iron, potassium and magnesium.

One of the top reasons to take it is that it strengthens your immune system and keeps your body's natural defences strong, stimulating the production of T-cells and natural killer cells, which fight infection and disease. It will cure sore throats in a natural way as well as inflamed tonsils by mixing honey and black seed oil in water and gargling twice a day as well as rubbing the warm oil on chest and throat.

It reportedly lowers blood sugar, so may help benefit people with type 2 diabetes and there have been clinical trials on this.  It treats arthritis and rheumatoid arthritis as well as other inflammatory conditions such as heart disease.  It reportedly is extremely good for those with any cancerous state, including lymphoma and leukemia.

Black seed oil is an effective treatment for seizures that cause epilepsy because it is anti-convulsant.

It is also useful for asthma, improving lung function and allergies. For asthma, you can mix ten drops in two litres of boiling water in a large bowl and put a towel over your head to inhale the mixture.

It is anti-inflammatory, antioxidant, antihistaminic, antibacterial, antimicrobial, analgesic and is an immune modulator.  In addition when applied directly to the skin mixed with either olive oil or coconut oil, it improves acne and also helps psoriasis and eczema.  It apparently assists weight loss! 

Data supports the benefits of using powdered Nigella sativa to improve Hashimoto's thyroiditis and it also is good for the health of your heart by lowering cholesterol and triglycerides, as well as lowering blood pressure.

Digestive issues like bloating, constipation, acid reflux or heartburn have also responded to black seed oil, keeping the gut healthy with its digestive supporting properties. It reduces inflammation in the gut if you have inflammatory bowel disease and irritable bowel syndrome, stimulating bile flow and enzyme secretion, thereby aiding nutrient absorption. It has a laxative effect on constipation, promoting regular bowel movements and eradicating harmful gut bacteria like H. pylori which can cause ulcers and gastritis.

In addition, it supports brain health as it contains neuroprotective compounds and the thymoquinone reduces inflammation in the brain linked to neurodegenerative diseases like Alzheimer's and Parkinson's.  It even reduces symptoms of depression and anxiety!

Black seed oil has very potent anti-inflammatory properties and will quell the flames of inflammation in your body.  This is because of the thymoquinone which inhibits pro-inflammatory enzymes and cytokines like COX-2, 5-LOX, TNF-alpha and IL-6.

As if all this isn't enough, one study showed that men with infertility who took it for 2 months had significant improvements in their sperm count, motility and morphology compared to a placebo group and found that testosterone levels were increased.

For ladies, black seed oil significantly improves menstrual cramps and pain, as well as regulating their cycle, due to its anti-inflammatory and antispasmodic effects. It also fights infections like Candida as it is a potent antimicrobial agent, fighting off a wide range of bacteria, viruses, fungi and parasites.

People say that black seed oil improves the health of their skin and aids hair growth and it is helpful for those with dry skin because of the nourishing vitamins A, B and EFA. It can help remove surgical scars naturally and can be applied directly on them (and presumably stretch marks after pregnancy?) For people with sensitive skin you can dilute it with olive oil or coconut oil before applying it to your skin and hair.

Another fun fact is black seed oil is very effective for insect bites If you have been bitten by a mosquito or a bee, you can apply the oil on it for immediate effect.

It will relieve earache and toothache. For earache, mix a teaspoon of olive oil with a teaspoon of black seed oil, warm the mixture and drip 4 or 5 drops into the affected ear with a dropper. Then put a scarf over your head and ear. For toothache, soak a cotton wool ball into the oil and press over the affected tooth.

The recommended dosage of the oil is 1 to 5 grams by mouth per day for 4-12 weeks and for the powder 1 to 2 grams by mouth daily for 8 to 12 weeks. You can mix the oil with fruit juice or mix into food.  It can be applied topically as an oil to your chest and throat if you feel a cold or flu coming on. You can also mix the oil with a teaspoon of honey to eat.

Further uses are as follows:  Helps prevent gallstones, hemorrhoids, headache and migraine, anemia, stimulates urine production and treats bladder and prostate problems, bronchitis, insomnia, improves eye vision, treats Hepatitis C virus, soothes burns.

As usual, care must be taken if you are taking prescription medicines as they may not interact well.  Pregnant women should not consume black seed oil as it can slow down or stop uterus contraction in labour.  Patients with blood disorders should avoid using this oil as it can result in blood clot formation, (although you can take Serrapeptase daily to dissolve blood clots).  Those with low blood pressure should be careful as it could lower blood pressure too much.  People with diabetes should not consume too much black seed oil as it can lower sugar levels too far.  Do not use before or after surgery.  

The above information was taken from articles about black seed oil on Yandex.com, a search engine that does not screen out natural health websites, unlike others!

** I started taking it on 2nd March and initially took one teaspoon per day straight off the spoon with nothing mixed.  It has a funny taste, slightly bitter and leaves the tongue feeling sweet.  On 4th March I started taking one teaspoon morning and night, which I think was a bit too much for me and perhaps one teaspoon a day is enough, as it is very powerful.  The first thing I noticed was my lungs felt clearer and my limbs lighter, with more energy. It seems to work as a messenger for all systems of the body simultaneously. I would definitely recommend it.

Natural Health Practitioners Cheer, as RFK Jr. Sworn in as HHS Secretary!

by Louise Mclean, LCCH.

On 13th February 2025, Robert F. Kennedy Jr., was finally sworn in as the 26th Secretary of the US Department of Health and Human Services under the new Trump administration.  He had undergone some gruelling sessions, especially by Democrats on the Senate Finance Committee on 29 January, who were anxious about their gravy train coming to an end.

The Senate vote was 52-48, with not one Democrat or Independent voting for him and the only Republican to vote against was Senator Mitch McConnell.

You can watch the entire wonderful swearing in ceremony HERE. 

Kennedy promised "radical transparency and returning gold standard science to the NIH, FDA and CDC" and said he would "end the corruption and corporate capture of those agencies".  He is adamant that the chronic epidemic of childhood disease in America must be halted and intends to uncover all the reasons behind it. 

He has vowed to Make America Healthy Again (MAHA) and he plans to end the financial conflicts of interest that lead to compromised science, as many in high positions had previously worked for Pharma.

To that end, he has also announced that he intends to end the collusion between medical boards, medical journals and Big Pharma, where independent studies showing harms for pharmaceuticals and vaccines are suppressed.  He also wants to end pharmaceutical advertising on television.

He has already announced that he intends to make sure VAERS, (the Vaccine Adverse Event Reporting System), will be updated regularly, as currently only 1% of adverse reactions are ever being reported.

RFK, Jr. will now be applying 'honest, unbiased gold standard science' including new studies on vaccines, so that we can all finally find out how 'safe and effective' they are.  Parents all over America are welcoming this move, so they can make sensible decisions for their children's health. At last vaccine mandates will no longer be enforced in schools, as President Trump is banning these and now all over America the Covid19 vaccination is also being ended.

He will be in charge of a $1.8 trillion budget, the largest in government.

Kennedy himself is a fitness expert and works out using weights, treadmill and bodyweight exercises.  He also believes in eating a very healthy diet.

RFK, Jr. will also be banning fluoride in water, which has been responsible for much ill health including osteoporosis and arthritis and he will be taking on the big food corporates to get additives out of food.  He will be promoting healthy diets, away from processed and synthetic foods.

Hopefully he will try to stop the proliferation of genetically modified foods in our diets and vaccines given to farm animals.  With the new Agricultural Department there will be more organic foods grown, without pesticides and cancer-causing glyphosate, which should also be banned.

Kennedy has also said he will look into geoengineering weather modification programmes, which are affecting humans and the environment.  We have already seen some of these being stopped, such as ones on Atmospheric Research exposed in Elon Musk's DOGE work!

Natural Health Practitioners are now hoping that this will all lead to a resurgence in alternative medicine, such as homeopathy, herbs, ayurvedic and a demand for nutritionists, osteopathy and chiropractic!

In fact the timing couldn't be better, as the Children's Health Defence will be showcasing an excellent film on homeopathy called 'Introducing Homeopathy' on Monday17th February!  I believe this is free to watch but you must register on their website, so they can send you the details.

For far too long, Big Pharma has controlled healthcare all over the world.  Other healing modalities have been pushed out, blacklisted or banned because they do not want competition.  Pharma makes a fortune if you are on a drug for life, which for many is often the case.  Unlike pharmaceutical medicine, many natural substances and medicines like homeopathy, actually do cure people, so there is no need for medical drugs, which are often totally addictive.

Once people realise the dangers of their prescription drugs, it will hopefully lead to a renaissance in the natural health industry, with people looking for alternatives. There are literally hundreds of healing plants and herbs that grow around the world that can be used.

There are so many natural cures out there that can help people but these have been censored by Google and if you do a search, you only get the medical websites.  So many sick people could be helped if only they had access to the information.

In 1910 a man called Abraham Flexner in collaboration with the Carnegie Foundation, wrote a report entitled 'Medical Education in the United States and Canada', later known as the Flexner Report. This report was responsible for closing down all the homeopathy and herbal colleges.  Before then, people only used herbs and homeopathy and there were lots of homeopathic doctors, as well as homeopathic hospitals and pharmacies in America. When the colleges were closed down there were few, if any, people training in these practices and the Rockefeller petroleum based medical industry took over.

However, in the 1980s and 1990s a great worldwide revival of natural medicine took place but Pharma and its PR departments, went into overdrive to smear and attack alternative medicine, which unfortunately succeeded to a large extent.

Now we have reached a point where the people, especially in America, who spend the most on health, are chronically ill due to modern medicine, its vaccines and invasive procedures.  Thankfully RFK is determined to get to the bottom of this and the effects of his work will be sure to ripple out around the world!

Homeopathic First Aid Remedies

by Louise Mclean, LCCH.

Since people on Twitter have been talking about avoiding hospitals and treating themselves at home with various things, I decided this morning that I needed to type up the homeopathic first aid remedies.  There are a lot of them and they work extremely effectively and often very fast. It will surprise and amaze you how fast!  

It would be a good idea to buy a Homeopathic First Aid Kit (pictured). This one here from Ainsworths Homeopathic Pharmacy contains lots of remedies.   42 remedies to be precise. Helios Homeopathic Pharmacy also has a first aid kit but with half as many remedies.  The problem is, if you don't have the right remedy in an emergency, it is not much use.  That is why I am recommending the Ainsworth one.

There are so many homeopathic remedies and so many different ones for different illnesses, it can be a bit of a maze to understand, but when it comes to first aid, the remedies needed are usually fairly precise. These are all in my Homeopathy Heals book 

I will list first aid remedies in alphabetical order by condition:-

Abscess                                                 Silicea/Hepar Sulph 30c

Abdominal Surgery/Caesarian              Staphysagria/Bellis Perennis 200c

Back Strain from Overlifing                  Rhus Tox 200c

Black Eye/Blow to Eyeball                    Arnica/Symphytum 200c

Blow to a Bone                                      Ruta Grav.200c

Bowels (no movement)                          Opium/Hydrastis 200c

Broken Bones/Tendons                           Symphytum 200c

Bruises to Soft Tissue                             Arnica 200c

Burns                                                      Cantharis 200c/Causticum 30c

Cuts, Bleeding Wounds                          Calendula 200c

Fever High with Delirium                       Belladonna 200c

Fever after Cold, Dry Winds                  Aconite 200c

Food Poisoning vomiting/diarrhoea       Arsenicum Alb. 200c

Fractures                                                 Symphytum/Calc. Phos. 200c

Frozen Shoulder                                     Ruta Grav. 200c

Genital warts                                          Thuja 200c

Hangover                                                Nux Vomica 200c

Head Injury Concussion                         Arnica 200c

Incised Wounds (surgery)                       Staphysagria 200c

Muscle Sprains                                       Arnica 200c

Nerve Injuries                                         Hypericum 200c

Puncture wounds from Needles             Ledum 30c

Scar tissue healing                                  Thiosinaminum 12x

Shock/Panic                                            Aconite 1m

Splinters                                                 Silicea 6c

Sprained Ankle                                       Arnica 30c

Sunstroke                                               Belladonna 30c

Tennis Elbow                                         Ruta Grav/Rhus Tox 200c

Thrush in mouth                                     Borax 200c

Ulcers burning                                       Arsenicum Alb. 30c

Varicose Veins                                       Hamemelis 200c

Warts on Cervix                                     Calendula 30c x 2

Please note:  For Chronic Conditions, please see a qualified, experienced homeopathic practitioner and by law I have to say, or visit your medical doctor. If these remedies are not working, do not repeat them.  You will know if they are working!

Make Your Own Face Cream for Dry Skin

by Louise Mclean, LCCH.

When one of my favourite creams suddenly became unavailable, it gave me the idea of making my own.  The cream I make is for very dry skin and can be used for face, hands or body.  I thought it would be nice to experiment and mix various natural and pure substances together and see how they turn out!

In addition, I decided to do it because I don't want all the chemicals in virtually all cosmetic face and hand creams.  When you rub these toxic creams on your skin, the chemicals go from the skin straight into the bloodstream!

I had some Avocado butter and I decided to use that as the base.  I also tried using Shea butter but would not recommend it, as when the cream sets, I notice lots of tiny crunchy bits in the cream. You can use Coconut Oil but in hot weather it goes liquid, in cold it sets. I am thinking of trying cocoa butter next! 

I am also going to try using organic Beeswax to help solidify the cream.  You can buy it and melt it down as per the instructions below.  Apparently lots of people use it in homemade face creams.

The idea is to use something that will solidify when it cools.  Then while in a liquid state, drop all the other ingredients in and stir them.

First you need to find an empty plastic pot with lid, about 100 ml in size, or any suitable pot to put the cream mix into.

Then you get a very small saucepan and put about 3 level tablespoons of the Avocado butter, Cocoa butter, or Beeswax.  If you use all of these, then one tablespoon of each!  Put this on a very low heat until it melts to a liquid (1 on my hob). The point of using these, is they help the cream to became solid when it cools down. If you want to add Coconut Oil, then put it in the saucepan to liquify as well.

Then I stir in the following ingredients into the saucepan.-

1.  About 10 drops of Organic Calendula Oil (very healing).

2.  About 10 drops of Organic Vitamin E Oil.

3.  Tablespoon of Castor Oil.

4.  Finally, we need to scent the mixture.  For this you should choose an aromatherapy oil.  Perhaps you like Lavender, Geranium or choose one that is your favourite smell.  I love Rose oil but it is fairly expensive.  You can get it for less than £20 though.  There is Rose Otto, which I am using and Rose Damask, which is more expensive and the prices go very high for the best quality! Put a few drops of your favourite aromatherapy oil into the saucepan.

When you have all your ingredients in the sauce pan, pour them into the pot.  Then put the lid on your pot and leave it for about 5 or 6 hours.  When you open the lid you will find it has solidified and can now be used as a face or hand cream.

Once you get used to it, you will find it can be done very quickly.  Not more than about 15 minutes to make.

If you search online for making creams, you will find other things that can go in, including almond oil, Jojobo oil, etc. The above are just ideas for ingredients you can use, so choose which you like best but with the hard creams (Avocado, Cocoa butter, Beeswax), you will need to add the other oils to soften the cream.

I am still experimenting on this and thinking of using organic lanolin in my creams, which comes from sheep's wool. I used it a long time ago when I was young and it was good.

If you buy all the ingredients you can make a great many pots of cream, which in the long term saves a good deal of money!  You should experiment if you like doing this and find the best ingredients for yourself.  

You also have the peace of mind of knowing that your home made cream has nothing toxic in it and is much safer than the terribly expensive creams for women that are loaded with nasty hidden substances.

NB.  I use a pot which is about 3 times bigger than the one in the picture above.  Mainly I use this cream mix for hands and body.

6.3.25

I recently made a cream of organic lanolin (4 heaped teaspoons), castor oil (one tablespoon), calendula oil (2 teaspoons) and vitamin E oil (one teaspoon) mixed together.  You do not need to heat the lanolin but just mix all the ingredients together. It is great for very dry hands, creamy but a bit sticky, so you don't need to use much of it.  The cream looks much like the picture at the top but a bit more yellow because of the calendula oil. The point is you can experiment yourselves.

I also make my own Face Toner.  So I wash and dry my face, splash on the toner and then put on my face cream, which is apparently the one that super models are using, as it is so good for eradicating fine lines!  This wonderful face cream is made by Weleda and called Weleda Skin Food. You can get in on Amazon.

To make the toner, you will need a 100 ml bottle with a spout, get distilled water, rose water and witch hazel.  You can get all those from Amazon or maybe a chemist. You put about 15 ml of witch hazel (which is a natural astringent) into the bottle, then about 30 ml of rose water.  Then fill the rest of the bottle up with distilled water. Done! This is great toner for the skin after washing! You can make quite a few bottles of toner with these things and  again, at least you know there are no nasty chemicals in it!

The Healing Properties of Slippery Elm

 

by Louise Mclean, LCCH.

Slippery Elm's botanical name is Ulmus Rubra and it is taken from the bark or roots of the Elm tree. It is native to the eastern USA and to Ontario, Canada.

It is what is known as a mucilage, which soothes and coats the mucous membranes in the body, absorbing toxins.

It is extremely beneficial to use for sore throats and respiratory problems, especially bronchitis and chest colds, as it loosens up all the mucus. I had a bad chest cold recently, feeling a bit feverish and not getting better until I took a good homeopathic remedy and also some Slippery Elm for a few days. It soothes the coughing as well.

I remember my Mother used to tell me how my Great Aunt Connie loved using herbs and swore by Slippery Elm around a 100 years ago!

It is also well known for massively easing digestive problems, as well as Crohn's disease, ulcerative colitis, irritable bowel syndrome (IBS) and constipation.

Slippery Elm is very good for people with any inflammatory urinary problems such as cystitis, as it soothes the lining of the urinary tract. It also acts as a mild diuretic, increasing urine output and eliminating wastes.

It is considered to be anti-inflammatory and a friend has found it extremely useful for stiffness and arthritis.  She says her stiff joints are greatly improved when she takes it, when nothing else works so well for her.

Slippery Elm is good for the skin and is reported to help psoriasis. You can also make a poultice with it to treat wounds, cuts, boils and insect bites.

Slippery Elm tastes a bit like porridge oats, when you mix the powder up with milk, yoghourt or water and eat it.  I add a little honey for flavour.

It is very nutritious and contains calcium, magnesium, iron, phosphorus, potassium, selenium, zinc, Vitamin C, B vitamins and antioxidants.

The indigenous people of North America revered the elm tree and they taught the Europeans how to use the bark for wounds.  They say George Washington's troops survived by eating slippery elm for 12 days during the siege at Valley Forge in Pennsylvania in 1777 and if they had not done so, the outcome of the battle would have been very different.

I buy this one.

https://www.indigo-herbs.co.uk/natural-health-guide/benefits/slippery-elm-bark

Boost Your Health with Dandelion Leaves

by Louise Mclean, LCCH.

Most people think of a dandelion as a tenacious weed, very hard to dig up, as its roots are strong.  

I think of dandelion as an incredible boost to my health and have been picking the leaves, washing them and putting them in a bag in my fridge.  They seem to last a long time and stay fresh, even for weeks!

The wonderful thing about picking them from the garden, is that all the nutrients are fresh and unlike most vegetables from the supermarket, they have not been radiated, which effectively destroys those nutrients.

In addition, I have never put weed killer or any kind or pesticide in my garden, so the plants there are especially good quality.

I simply chop the leaves very finely into any salad that I am eating and you can do this with any dish you are having, though salad is probably best.

The nutrients in dandelion are as follows.  Vitamins A, C, B6, E and K2, as well as beta carotene, calcium, copper, iron, magnesium and potassium.

Dandelion is known to reduce inflammation in the body, thereby reducing pain and stiffness in joints.  

It is used for digestive health and contains inulin, which is a prebiotic fibre.  The leaves contain powerful antioxidants which support the immune system and protect from free radicals.  In addition the dandelion plant supports liver function and promotes healthy skin.

In Chinese medicine dandelion is used to treat upper respiratory diseases.

Dandelion is a natural diuretic as it contains potassium which counteracts the effects of sodium, the leading cause of fluid build up in the body. It stimulates the kidneys and promotes the excretion of excess fluids.

You can buy dandelion root drops to take instead.  Some people eat the dandelion root and even the flowers.  You can buy dandelion tea. Other people like to boil the dandelion leaves and eat them instead of spinach. 

I prefer to eat the fresh leaves from the garden with all the nutrients intact, even though they do taste a little bitter.  As mentioned, if you chop the fresh leaves very finely with a pair of scissors, you will hardly taste them in your salad and be getting the full nutritional value and input.

How Depression and Anxiety can Affect your Body - How Homeopathy Can Help

 

by Louise Mclean LCCH.

Nowadays most people are unaware that homeopaths have a whole armoury of homeopathic medicines to very successfully treat depression and anxiety.

Homeopathic medicines, which treat 'like for like' have undergone rigorous clinical 'Provings' to ascertain their healing qualities. There are over 4,000 homeopathic medicines and a great many which treat mental and emotional symptoms. 

Homeopathy has been used for 250 years, so there are a huge number of books outlining thousands of cured clinical cases that were treated for clearly defined mental, emotional and physical symptoms.

In the 1800s and early 1900s, homeopathy was the first choice of medicine in America and greatly used in Britain, as well as lots of other countries.  There were fourteen homeopathic hospitals in Britain and a large number in America, as well as numerous homeopathic pharmacies. Today it is the most widely used medicine in India with about 350,000 homeopathic doctors.

For homeopaths, mental and emotional states are very clear cut and easily treatable without resorting to the suppressive influences of anti-depressants and sedative drugs, which can often be addictive and don't treat the cause as homeopathic medicines do.  Clear the cause and you clear the effect!

Also, when using homeopathic medicines there is often no need to take medicine every day (unless there is a severe physical illness).  Sometimes, it takes just a single high potency dose to release the state of anxiety or depression.

The homeopath must take all the details of the case and especially find the causation.

Nowadays more and more people are beginning to realise that their feelings and emotions can ultimately affect their health.  Very simply put, when we feel really happy and carefree, we feel well and when sad and miserable, we feel tired, lacking in energy and low.  When we are feeling depressed, we can become run down and are easy prey to colds and flu for example and this can be true of an even wider range of illnesses.

We are born with weaknesses and susceptibilities inherited from the gene pool of our ancestors.  For example, if our parents suffered from eczema and asthma, it is quite possible we will inherit those tendencies or if a grandparent contracted tuberculosis, there will be a predisposition to chest colds and respiratory problems in the descendants.  Very often when we are depressed or unhappy, these weaker susceptible areas of the body will be the ones that are most likely to be affected.

In the long term, negative emotions can have a devastating effect upon our health. Very often even these can run in families, as children pick up their parents' behavioural patterns.  For example, families who communicate poorly, eating their meals in silence or suppressed anger, may suffer from digestive problems, stomach pains and abdominal cramps.

According to homeopathy and other ancient systems such as Chinese medicine, the body is an energy system which should work in perfect harmony, then no illness is possible. Very few people nowadays enjoy this luxury! 

Only when the energy systems are in disharmony can disease manifest itself.  

Negative emotions cause disharmony in the body. You feel them in the body and they affect the body.  When you feel happy, you have the feeling of expansion.  When unhappy, the feeling of contraction.  Think of something that makes you feel happy and experience the expanded feeling.  Then think of something or someone that you hate or that makes you angry or frightened and feel what happens to your body.  

What happens is a thought produces an emotion, which produces an effect on the body. The long term state of negative feelings, such as fear, anger, sadness or depression can make people ill.  

People who are continually happy and positive tend not to get ill.  They believe in themselves and trust in life, so don't brood on injustices.  They are emotionally healthy enough to move on after a setback.  

Whereas people who are consumed with negative emotions can eventually become ill.  We all know of people like this.  Over a period of time the neighbour who holds a long term grudge eventually develops an illness, perhaps gallstones.  The business man who is continually worried about running his company, develops a stomach ulcer.  

Men or women who can't show any love and shut out the world, can develop heart disease and eventually heart attack.  The child who suffers from asthma, brought on by an acute state of anxiety.  The person who is continually stressed out or anxious may develop high blood pressure.

Stress and depression can be caused by a wide variety of reasons and is a very loose term.  Very often people experience life events that cause sadness, grief, heartbreak, shame, guilt, fear, anger, resentment, jealousy and betrayal, which they may never get over and become 'stuck', so that they can't move on.  Major shocks, mental and emotional, can remain stuck in the body too.

For people who can't move on in their lives, homeopathic medicine provides the catalyst to powerfully release these blocked emotional states that are holding them back.  There are many homeopathic medicines for all of the above negative emotional states. 

Sometimes an illness may manifest after grieving the death of a loved one and Ignatia is needed for the initial state of shock and grief, then Natrum Muriaticum when the grief persists long after the event.  In homeopathy, we find that when you give the remedy for the grief, the illness will often disappear, if it caused it.  This is because the illness was caused by grief. We are always a whole and made up of mind, emotions and body. To treat the part instead of the whole, can never be as effective.  

Some examples of homeopathic medicines might be the following: We all know someone who is bitter and unforgiving (Nitric Acid).  The husband who never got over his wife leaving him for another man, who feels angry and betrayed (Hyoscyamus).  The woman consumed with jealousy and revenge, who talks of nothing else but getting even with a rival (Lachesis).  The young man who is jilted by his girlfriend who mopes and pines in silent grief (Ignatia).  

Someone who feels consumed with guilt and remorse because they feel it was all their fault (Aurum but other remedies apply, depending on the case).  Those in a permanent state of fear and anxiety about their health (Arsenicum and Phosphorus). People who are perpetually angry, becoming nervous and highly strung (Nux Vomica).  For each of these examples, there are many other homeopathic medicines that may be even more appropriate and a professional homeopath will know the differences and how many doses need to be taken. (Believe it or not, too many doses of a remedy can be detrimental.  You need just enough to clear the problem),

It sometimes happens that men and women in their later years feel that their lives have been a disappointment and have not turned out the way they would have wished.  Over a period of time this can bring on a lowered immune system and rundown state, thus being open to disease or even to diabetes or cancer.  It may lead eventually to a belief that their lives are ruined.  Phosphoric Acid is one of the main remedies for ailments from disappointed love, disappointment generally, grief, fright, with total exhaustion and indifference to life.

For all these states there are a number of corresponding homeopathic medicines and the homeopath will select the one that most closely matches your symptoms and behaviour. This in turn unblocks the negative state of mind and emotions and it is then possible for the individual to see their problem from a new healthier perspective, enabling them to move forward to a happier state.

Very often if patients could visit the homeopath before they reach a critical stage, when their physical symptoms are just starting to manifest, they could be saved from a possible lifetime of prescription drugs and even from the operating table.  If they could have homeopathic treatment in the early stages of their physical symptoms appearing, it is not difficult to cure.

The wonderful truth is that our bodies were designed to heal themselves.  The homeopathic medicine that most closely fits, acts as an energy catalyst to unlock and ultimately remove those symptoms, as it will jump start the body's own healing powers. 

Usually this results in not only a curative physical state but also in greatly improved state of overall health. Children especially respond extremely well to homeopathic medicines. 

People are so busy nowadays, they often don't have time to tune in and listen to their bodies and their feelings.  They think that if they have a problem, the doctor will fix it.  Very often they find themselves on a downhill road, taking one prescription drug after the next and ending up much worse than they were in the first place. When people try to take more responsibility for their own health and happiness, they can reclaim their own power.

Syzygium Jambolanum for Diabetes and Sugar in Urine

 

(Jambol Seeds)

by Louise Mclean, LCCH.

This wonderful seed is extremely effective in treating diabetes mellitus.

"No other remedy causes in so marked degree the diminution and disappearance of sugar in the urine." (Homoeopathic Materia Medica, William Boericke MD).

It is suited to those who pass large amounts of urine with high specific gravity and also works for diabetic ulceration.

Boericke recommends taking "the seeds powdered, ten grains three times a day, also the tincture."

You can find the Syzygium Jambolanum powdered seeds in a search on the internet in capsule form, if preferred.

It can also be purchased as a homeopathic medicine in a very low potency, such as a 3x or 6x potency. So order Syzygium Jambolanum 3x or 6x from a homeopathic pharmacy.

Or it can be taken as a mother tincture, which is the 0 potency, also from a homeopathic pharmacy.

I would recommend it is not taken in higher potencies, unless approved by a qualified homeopath.

It is safe to take the mother tincture or very low 'x' potencies on a twice daily basis, until the sugar in the urine has come under control.

This remedy is very good for the kidneys in general.

Here is a recent scientific study published in PubMed.

Mechanistic role of Syzygium cumini (L.) Skeels in glycation induced diabetic nephropathy via RAGE-NF-κB pathway and extracellular proteins modifications: A molecular approach

25.3.24

https://pubmed.ncbi.nlm.nih.gov/38110133/

How to Detox the C19 Vax

There are two simple ways to detox the Covid vaccine, which I doubt the Establishment will want me to tell you about. This method has been thoroughly tried and tested by people close to me and I can assure you of its efficacy.  It works.

The first is Activated Charcoal capsules.  The Charcoal goes around your blood stream picking up any toxins, binding them and excreting them via your stool.  So it goes round and round your blood stream to all the organs of your body and is magnetically attracted to removing anything that is alien in your body.

It is very easy for it to be magnetically attracted to and pick up all those self replicating spike protein particles, which of course are absolutely tiny and minute as they are nano!

Charcoal does not absorb into the cells of your body but remains in the bloodstream only and after picking up all toxins and anything that is bad.  It then binds up these things and removes them in your stool, which will obviously look blackish, so don't worry about that! The charcoal powder in the capsules has a very wide reach in the bloodstream.

In fact charcoal is commonly used for people who overdose on drugs, (perhaps in an attempted suicide), are taken to hospital to have their stomachs pumped and are given charcoal intravenously to clear out the poisons.

It is also great if you have drunk too much alcohol and likely to have a hangover next day.  Just take some charcoal capsules and you will wake up feeling fine!

I would take one capsule a day for a month if you are actively trying to detox the vax.  Then after that take 2 capsules once a week.

We are all living in a very polluted world, with very polluted air.  Remember when you breathe, the air goes into your lungs and then whatever is in the air goes ultimately into your bloodstream. So we should all take charcoal capsules at least once a month, even if we don't need to detox the vax.  We all need to detox generally anyway.

You can read more about Charcoal here and be sure to also click the Further Reading tab.

https://www.regenerativenutrition.com/shop-product.asp?prod=199

The second thing to take for the C19 vax, is Serrapeptase capsules.  This supplement has been almost completely banned in the UK after the drug companies probably found out how effective it is at removing Blood Clots!  It used to be easy to buy here.  It may be possible to buy in the US and elsewhere. If so, buy a few bottles!

Serrapeptase digests non-living tissue, it gets rid of any dead tissue in the body.  This also includes plaque in the arteries.  But taking it regularly prevents any build up of blood clots, therefore removing the risk of heart attack.

If you are detoxing, take two 80,000 i.u. capsules a day for a month to rid your body of any clots that are forming. Serrapeptase comes in different strengths.  Normally the capsules are 80,000 i.u. each but previously it was possible to buy 250,000 i.u.

Serrapeptase was created around 70 years ago and is extremely safe.  I have been using it for 20 years with no problems at all.  It has no side effects, only good effects!  

Read more here:  https://www.regenerativenutrition.com/serrapeptase-p-92.asp

Again make sure you click Further Reading on the above link.

The only caution is for people on blood-thinning medication but otherwise there are no contraindications for its use.

NB.  I am not necessarily saying you should buy these products from Regenerative Nutrition, although it is a top of the range company and has the purest products of anywhere (!) but it has some very good information on these products.

God is in Nature!

(God's Gifts!)

In the past people thought of God as a King on a Throne, in Man's image. 

In fact I believe God is a highly evolved Loving Super Intelligence, the Creator, the Source, which is in every living thing on our Earth Planet, including ourselves.

God is in the forests, whispering in the trees. In all plants and greenery. If you study a leaf of a tree, you see how beautifully symmetrical and detailed it is. 

Everything in Nature arranges itself in the most perfect way, an absolute dream of artistic and beautiful harmonious balance.

The Heart of God is in the beautiful flowers in your garden, the numerous varieties of flowers around the world of different colours and shapes..

The Life Force of God is in all of the animals, which instinctively know what they have to do to look after themselves and reproduce. 

Animals seem closer to God than humans, as they have more empathy and love, especially domesticated ones.

God is in the birds in the trees, singing their songs to bring on Spring and new growth. As I write, I watch a beautiful white bird soar in the sky, round and round.

You may decide to uproot what you call 'weeds' in your garden but in actual fact these may be medicinal herbs that have been attracted to you and grow there for your benefit.

You will notice your neighbour might have masses of stinging nettles in their garden and you might have lots of dandelions. Both of these are extremely medicinal.

God is in the sea, with its multitude of creatures and lovely shells we like to collect. It is in the beautiful beaches that we long for and dream of when we are going through winter and rainy days. 

Seawater is extremely beneficial to drink in small quantities, as it contains all the minerals the human body needs.

God is in the Music of the Spheres, the mountains, the hills, the wind, the storms, thunder and lightning.

God is in the pure sparkling water, melting down from the snow on the mountains into the rivers, then into the seas.

God is in the rain, full of life giving minerals to feed the plants and trees and for us to drink.

God is in the bountiful fruits, vegetables, nuts, seeds we eat, with all the abundant varieties worldwide. The wild berries that grow in the hedgerows, delicious to eat and totally organic.

Mankind can never replicate the intricacies of these delicious foods, though he tries in the laboratories by genetically modifying them. 

God is in the Earth, in the gemstones, gold and silver.

God is in the Sun, the giver of all Life, without which the Earth would perish and in the exquisite sunsets we used to see in the past.

God is in the Moon, which regulates the tides of the oceans and in olden days its phases were used for the correct planting of crops.

Man thinks he can create all these things but he cannot or if he succeeds, the creations are inferior versions that don't usually survive long. Think Dolly the sheep.

Everything in Nature is Beautiful, even raindrops outside, making ripples on the ground!