Detox and Magnetic Clay Baths

Most people nowadays suffer from illness due to toxic overload of their systems.

Very often if they reduce this overload, the illness disappears.  I have proved this myself.  It is when we are eating and drinking too many acidic based foods and drinks that our blood becomes acidic and all the inflammations and deterioration commence.

Too much junk food, too much alcohol, cigarettes, foods that contains a lot of additives, synthetic highly processed foods.  All contribute to a run down state.  Then we become not only ill but depressed.

Nowadays we are surrounded by toxins in the environment - in the air, in the home, in our food and drinks.

The only way to overcome all this, is to eat only natural foods, preferably organic if you can afford it and reduce or eliminate the above.  Basically we need to detox.  Even for one day a month, it is safe to just drink grape or apple juice to help clean out our systems.  Choose a Sunday or a day you can relax and you will notice the difference next morning!

The important thing too is to take really good quality vitamin and mineral supplements.  If you can, buy something like Wheatgrass juice to drink which contains masses of healthy vitamins and minerals.  It is even better for you than taking vitamin pills, as it is live nutrition and much easier for your gut to absorb into the bloodstream and take round to feed all of the cells of your body.

Our cells are in a constant state of the old ones breaking down and the new ones being made.  Again, many people become ill simply because they lack the required nutrients to repair the cells of their bodies.

One of the best ways of detoxing is to use - (read about them all here) Magnetic Clay Baths.   To buy in the UK  Click Here 

We know from biology that our body has ways to excrete the toxins it doesn't need.  Through the bowels primarily, the urinary system and also, importantly, through the skin.

When we go for a Turkish Bath, what happens?  We sweat all the impurities out of the pores of our skin. 

This means that the impurities are waiting just under the skin to come out.

With Magnetic Clay, it draws the impurities out in a semi-solid state, rather than as sweat.  It literally pulls tiny granules out of the pores of the skin.

It is a very pleasant experience.  You mix up the clay in a bucket with hottish water and use an electric blender to break down the lumps.  You then pour it into a hot bath of water you have already run and mix it about.

The heat of the water helps open the pores.  You lie there for about 20 minutes.  Ladies can put a face pack on and it is also nice to light a candle and relax, perhaps play some music.  Keep a clock handy to time yourself.

At the end of the 20 minutes you will find loads of little granules at the bottom of the bath which the magnetic clay has drawn out of your pores.  You will feel much lighter and healthier after losing all the junk from your system.

There are lots of different Magnetic Clay Baths to choose from.

Once you have detoxed, you will find yourself mentally much more alert and physically more energetic.  Your mood will also be more upbeat.

Please note that I have recently starting drinking the Wheatgrass juice and have used Magnetic Clay Baths for about six years.  I do not have any financial incentive to promote them but once again, I just want to pass on my knowledge to the reader.