The Nine Methods of Expulsion of Toxins from the Human Body

Picture by Louise Mclean

by Louise Mclean, LCCH.

This is an article that I wanted to write, so that people can see their illnesses in a different light.  In fact all of the conditions I am about to describe are known as "Acutes", the chronic conditions being the long term health problems. Acutes last for a limited time, whereas chronics are ongoing.  The Acute might be an aggravation of the chronic illness but it should resolve itself much more quickly.  It is obviously different with Acute pain and I am not addressing that in this article.

Acutes are often your body's only way of throwing out what it doesn't need in the way of toxins and unwanted matter.  Your body only has limited ways of expelling this debris and it uses these ways to rid you of toxic waste, so that very often, if you don't try to stop it, you will feel much better afterwards!

If your body did not have ways of removing unwanted matter, it may well become overwhelmed with it.  People who take drugs, excessive alcohol and also medications need a mechanism to throw out the excess poisons when they are damaging the body.

If the body had no way of expelling excess waste matter, it could end up dying of poisoning.  However, it has only certain ways of purification, through a set number of orifices.

All of the discharges mentioned below are really something toxic that have been remade by your body and converted into those discharges, in order for them to be safely ejected. Please note that green discharges denote very unhealthy matter being expelled from the body. White discharges are fairly okay and yellow ones are not as bad as green.

The Nine Method of Expulsion are as follows::-

1.  Discharges from the eyes, white, yellow or green matter.

2.  Discharges from the ears, such as glue ear, as watery, white, yellow pus.

3.  Discharges from the nose in the form of watery, white, yellow or green matter when you have a cold or flu.

4.  Coughing up phlegm from the throat in the form of globules from the tonsils of white, yellow or green expectoration.  There is also mucous which comes up from the lungs when we have colds that settle there.

.

5.  Vomiting food from food poisoning or bilious matter, sour or watery.

6.  Excessive urination via the kidneys, which filter your blood to remove waste. 

7.  Continuous diarrhoea as a means of purging the body of toxins.  If it is of a very unpleasant smell, this is definitely a sign of a detox, or you ate something that had gone off, perhaps food poisoning. 

The liver is the main detoxification organ in the body, which also filters blood, processes nutrients, produces bile for digestion and removes toxins from the body.  Very often headaches are a sign that the liver is under pressure.

8.  Sweating of the skin.  The skin is also an organ of excretion. That is why having saunas is considered to be so very beneficial.  If your perspiration is of a very strong odour, this means you still have lots of toxins in your body. 

You should address your eating habits and try to make sure you eat only pure food, not junk, processed or synthetic food. See my article on this.  When you adopt a healthier eating regime, you will soon find your perspiration is much less strong smelling!

For skin, I would also add Abscesses because these have a nasty yellow or green pus discharge. 

9.  Fevers.  Fevers are a way of your body burning up pathogens inside you and if possible, you should just let them run their course and not interfere.  Obviously be sure to drink plenty of good quality water and don't worry if you are not hungry.  They say "feed a cold, starve a fever".

This is because your body is very busy with the fever killing something off and eating food will redirect your body's resources to your digestive system, when it should be left to finish what it is doing with the fever.  

If the fever is below 40 C, you could lie in a cool bath and when in bed have a cool flannel on your forehead, with no covers and cool air conditioner. Fevers below 40 C, are not so dangerous. If your fever goes as high as 40 C or higher still, you should definitely seek medical help.

Many of the above states can be accompanied by inflammation in the body.  One of the quickest ways to alkaline the body, is to drink a little bit of highly diluted hydrogen peroxide, explained here in my article.

The human body is incredibly intelligent and it is always trying to heal itself.  If this is possible without aid, let it do so.  If not, I would advise finding a good homeopathic practitioner to give you the required homeopathic remedy to resolve the condition and make you well again.  Homeopathy works really quickly and well in Acutes, when you get the right remedy! 

Next time you have an Acute, if it is mild and self limiting, let it resolve itself, but if it is an indication of a more serious underlying condition, especially if there is pain, then obviously you must visit a doctor to get it diagnosed.  

However, as I say, if you have a good homeopathic practitioner you can contact, they can also take down all your symptoms and cure you. There are numerous homeopathic medicines for illness, in fact up to 4,000 different ones!

Detox and Magnetic Clay Baths

Most people nowadays suffer from illness due to toxic overload of their systems.

Very often if they reduce this overload, the illness disappears.  I have proved this myself.  It is when we are eating and drinking too many acidic based foods and drinks that our blood becomes acidic and all the inflammations and deterioration commence.

Too much junk food, too much alcohol, cigarettes, foods that contains a lot of additives, synthetic highly processed foods.  All contribute to a run down state.  Then we become not only ill but depressed.

Nowadays we are surrounded by toxins in the environment - in the air, in the home, in our food and drinks.

The only way to overcome all this, is to eat only natural foods, preferably organic if you can afford it and reduce or eliminate the above.  Basically we need to detox.  Even for one day a month, it is safe to just drink grape or apple juice to help clean out our systems.  Choose a Sunday or a day you can relax and you will notice the difference next morning!

The important thing too is to take really good quality vitamin and mineral supplements.  If you can, buy something like Wheatgrass juice to drink which contains masses of healthy vitamins and minerals.  It is even better for you than taking vitamin pills, as it is live nutrition and much easier for your gut to absorb into the bloodstream and take round to feed all of the cells of your body.

Our cells are in a constant state of the old ones breaking down and the new ones being made.  Again, many people become ill simply because they lack the required nutrients to repair the cells of their bodies.

One of the best ways of detoxing is to use - (read about them all here) Magnetic Clay Baths.   To buy in the UK  Click Here 

We know from biology that our body has ways to excrete the toxins it doesn't need.  Through the bowels primarily, the urinary system and also, importantly, through the skin.

When we go for a Turkish Bath, what happens?  We sweat all the impurities out of the pores of our skin. 

This means that the impurities are waiting just under the skin to come out.

With Magnetic Clay, it draws the impurities out in a semi-solid state, rather than as sweat.  It literally pulls tiny granules out of the pores of the skin.

It is a very pleasant experience.  You mix up the clay in a bucket with hottish water and use an electric blender to break down the lumps.  You then pour it into a hot bath of water you have already run and mix it about.

The heat of the water helps open the pores.  You lie there for about 20 minutes.  Ladies can put a face pack on and it is also nice to light a candle and relax, perhaps play some music.  Keep a clock handy to time yourself.

At the end of the 20 minutes you will find loads of little granules at the bottom of the bath which the magnetic clay has drawn out of your pores.  You will feel much lighter and healthier after losing all the junk from your system.

There are lots of different Magnetic Clay Baths to choose from.

Once you have detoxed, you will find yourself mentally much more alert and physically more energetic.  Your mood will also be more upbeat.

Please note that I have recently starting drinking the Wheatgrass juice and have used Magnetic Clay Baths for about six years.  I do not have any financial incentive to promote them but once again, I just want to pass on my knowledge to the reader.